Fitness
Life Changes and Loss of Motivation
The past week has brought about many changes in my life and I'm having trouble handling them. The first is a major change, in a negative direction, in my job. Another is that my mom is getting married, she's been single since her and my father divorced over 17 years ago.Weight Loss Issues
hello everyone! It's been a year that I've really wanted to lose 5-7 kilos but I've always had trouble applying myself and knowing what correct foods to eat. I do not have very much time to exercise so what do you all suggest I should do?I am SEVERELY OBESE according to my "BMI"
I am only 5' 1" and I am 197 lbs. Before my first child I was 130 lbs which was healthy according to my "BMI" & I was very happy with my weight & body!!! Now I have 2 children, I just had my second child in Dec.Will birth control pills really make me fat?
My boyfriend and I have been together for about 2 1/2 years now, and have decided to get on the pill. My only problem - I know it sounds stupid, selfish, whatever - is that I'm worried I'll gain weight. I work really hard to stay fit and would rather not have sex than get fat.How do I get back into old healthy habits that I lost track of these past few monthes?
All summer long I was on a fitness revelation as well as eating healthier. I must have been working at at least 5 days a week and eating so well, now that fall has kicked in, im back in school and I have started working a few days a week, I literally have no time most days to throw in my usual work outs. (I know its cliche, but I have been studying so much and between classes and work im just burnt out) On top of this, I have been eating horribly.A Hit On?
Well as most of you ladies already know, i've been walking to loose weight and i've lost a total of 66lbs. Well of course i'm happy about that. since i've been walking some women have congratulated me on my a motivation and drive...Top Brands
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