Anxiety
Group Therapy: What can I do?
My SIL just lost her husband in a car accident. Well, not just, but about a year ago. I was really shaken up and definitely on edge about my own husband's safety.Group Therapy: I want to make a change.
Since moving to a different state, far away from my home, I have felt lonely, unloved, upset, angry all the time, bordering on feeling like my depression is coming back. While I like being in this new state and I am glad we moved, I still can't help but feel the way I do. I talk to my family everyday, and it's not homesickness, it's just a general feeling of unhappiness...which I am not even sure is directly linked to this move.Anxiety is Taking Over My Life
I've always been a fairly high-strung person, but as I've gotten older my anxious tendencies have worsened. I get frequent panic attacks and worry about irrational things like having cancer (if I get a random headache I automatically think I have a tumor) or dying (I used to love flying and now I can't convince myself to get on a plane because it might crash). When I try to talk myself out of an attack I start to think I might be going crazy and will end up in a mental institution which, of course, only makes the panicking worse.Group Therapy: I'm Concerned About My Mental Health
I feel like I've been mildly depressed for the last few years, but I'm not sure. A few times a year, I always hit a super low point where I constantly cry. Eventually the sobbing turns to hyperventilation, and I end up a wreck on the floor having terrible thoughts.
Group Therapy: I Have Cold Feet
I'm getting married in a few months, and I think I'm starting to get cold feet. I'm wondering if my fiance is really Mr. Right. And if we're going to be happy together.
Group Therapy: How Can I Lessen My Anxiety Over a New Relationship?
I am in my mid-20s and haven't previously been in a relationship. I tend to be pretty guarded, and it's hard for me to open up to new people. I moved to a new area for school and at the urging of a good friend, I put up a profile on a dating site.
anxiety about a complicated relationship. seriously complicated.
I've been experiencing anxiety and stress (probably related to each other) and during such times, I tend to worry over the little things. I have been in a complicated relationship with this guy. We had dated before for a year and a half.Scared....of the doctor?
Hello all. My mother just informed me that I have two appointments next month...the day before my birthday actually. I am getting a brand new internal medicine doctor, and a GYN for the first time.Top Brands
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